The way your focus and attention work are a key factor in the quality of your life. ADD or ADHD, along with other disorders that include struggles with attention and focus, present challenges to learning, relationships and self-esteem. The ability to sustain attention and, more importantly, maintain and grow connection to what you value most, contribute heavily to your experience of being. Attentional issues may be independent of, or concomitants of, other disorders. There are many clinical interventions that support improved focus and attention.