Grief and Loss
How do you go on in the face of a most significant loss? How do you make peace with what has happened and work towards creating a new sense of normalcy? Psychotherapy can be a huge help as you encounter your grief, process it and work to heal. Your grief will have some recognizable elements, corresponding to the five, seven, ten or twelve stages identified in grief studies. However, your loss is uniquely yours. Your process of reckoning with it, healing from it and discovering what’s possible for you as you navigate a forever altered experience of the world, will be uniquely yours. We recognize the sacredness of each person’s grief and will help guide your process, share our expertise and support your evolution toward feeling and functioning as whole again.